Prerna Wadhwa

Hello! I'm an M.A. Applied Psychology (Therapist/Counsellor) dedicated to supporting you on your journey to well-being. I specialize in a wide range of areas, including navigating ADHD, anxiety, depression, anger, grief, trauma, and relationship challenges. I also support clients in building self-esteem, managing stress, achieving personal growth, and facilitating career transitions and leadership development. In our sessions, you can expect a truly safe, caring, trauma-informed, and client-centered space. I utilize evidence-based and solution-focused techniques to help you develop practical tools, build confidence, and cultivate emotional regulation. My goal is to empower you to find balance and thrive. I offer compassionate support in both English and Hindi, ensuring you feel comfortable and understood as we work towards your goals together.